Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 2 minutes of Rowing?

Calories burned: 23,922
Total duration: 2282 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


2282 minutes of regularly doing Rowing will not only help you burn 23,922 calories but also raise your Metabolic Rate up to 26,888 kcal if you are a man and 26,343 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?

  • 22 hours and 11 minutes of Swimming
  • 21 hours and 33 minutes of Running
  • 16 hours and 25 minutes of Tennis
  • 10 hours and 46 minutes of Boxing
  • 10 hours and 48 minutes of Lying

Diet plan

You have burned 23922 calories during your workout which is an equal amount of calories that are in:

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