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How many calories do yo burn while 20 hours and 9 minutes of Rowing?
Calories burned: | 258,502 |
Total duration: | 22809 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22809 minutes of Rowing machine training
- 22809 minutes of Canoeing
- 22809 minutes of Hiking
- 22809 minutes of Mountain Biking
22809 minutes of regularly doing Rowing will not only help you burn 258,502 calories but also raise your Metabolic Rate up to 261,468 kcal if you are a man and 260,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 258502 calories during your workout which is an equal amount of calories that are in:
- 3044 apples
- 10336 Carrot
- 1200 Doughnut
- 704 Hamburger
- 1015 Candy bar (chocolate)
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