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How many calories do yo burn while 20 hours and 6 minutes of Rowing?
Calories burned: | 226,159 |
Total duration: | 22806 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22806 minutes of Rowing machine training
- 22806 minutes of Hiking
- 22806 minutes of Jogging
- 22806 minutes of Mountain Biking
22806 minutes of regularly doing Rowing will not only help you burn 226,159 calories but also raise your Metabolic Rate up to 229,125 kcal if you are a man and 228,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226159 calories during your workout which is an equal amount of calories that are in:
- 2663 apples
- 9043 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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