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How many calories do yo burn while 20 hours and 4 minutes of Rowing?
Calories burned: | 271,367 |
Total duration: | 22804 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 22804 minutes of Rowing machine training
- 22804 minutes of Canoeing
- 22804 minutes of Running 10 km/h
- 22804 minutes of Swimming
22804 minutes of regularly doing Rowing will not only help you burn 271,367 calories but also raise your Metabolic Rate up to 274,333 kcal if you are a man and 273,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 271367 calories during your workout which is an equal amount of calories that are in:
- 3195 apples
- 10850 Carrot
- 1259 Doughnut
- 739 Hamburger
- 1065 Candy bar (chocolate)
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