Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 14 hours of Rowing?

Calories burned: 16,150
Total duration: 2280 min
Your weight: 50 kg
Find out the amount of calories burned while:


2280 minutes of regularly doing Rowing will not only help you burn 16,150 calories but also raise your Metabolic Rate up to 19,116 kcal if you are a man and 18,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours of Rowing you burn the same amount of calories as in: ?

  • 22 hours and 9 minutes of Swimming
  • 21 hours and 32 minutes of Running
  • 16 hours and 22 minutes of Tennis
  • 10 hours and 44 minutes of Boxing
  • 10 hours and 19 minutes of Lying

Diet plan

You have burned 16150 calories during your workout which is an equal amount of calories that are in:

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