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How many calories do yo burn while 19 hours and 46 minutes of Rowing?
Calories burned: | 242,101 |
Total duration: | 22786 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 22786 minutes of Rowing machine training
- 22786 minutes of Canoeing
- 22786 minutes of Rollerblading
- 22786 minutes of Walking
22786 minutes of regularly doing Rowing will not only help you burn 242,101 calories but also raise your Metabolic Rate up to 245,067 kcal if you are a man and 244,522 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 242101 calories during your workout which is an equal amount of calories that are in:
- 2851 apples
- 9680 Carrot
- 1124 Doughnut
- 659 Hamburger
- 950 Candy bar (chocolate)
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