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How many calories do yo burn while 19 hours and 46 minutes of Rowing?
Calories burned: | 348,625 |
Total duration: | 22786 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 22786 minutes of Rowing machine training
- 22786 minutes of Mountain Biking
- 22786 minutes of Rock Climbing
- 22786 minutes of Rollerblading
22786 minutes of regularly doing Rowing will not only help you burn 348,625 calories but also raise your Metabolic Rate up to 351,591 kcal if you are a man and 351,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 348625 calories during your workout which is an equal amount of calories that are in:
- 4105 apples
- 13939 Carrot
- 1618 Doughnut
- 950 Hamburger
- 1368 Candy bar (chocolate)
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