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How many calories do yo burn while 19 hours and 13 minutes of Rowing?
Calories burned: | 225,633 |
Total duration: | 22753 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22753 minutes of Rowing machine training
- 22753 minutes of Rock Climbing
- 22753 minutes of Running 10 km/h
- 22753 minutes of Swimming
22753 minutes of regularly doing Rowing will not only help you burn 225,633 calories but also raise your Metabolic Rate up to 228,599 kcal if you are a man and 228,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 225633 calories during your workout which is an equal amount of calories that are in:
- 2657 apples
- 9022 Carrot
- 1047 Doughnut
- 615 Hamburger
- 886 Candy bar (chocolate)
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