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How many calories do yo burn while 13 hours and 54 minutes of Rowing?
Calories burned: | 19,329 |
Total duration: | 2274 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2274 minutes of Rowing machine training
- 2274 minutes of Canoeing
- 2274 minutes of Rock Climbing
- 2274 minutes of Running
2274 minutes of regularly doing Rowing will not only help you burn 19,329 calories but also raise your Metabolic Rate up to 22,295 kcal if you are a man and 21,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19329 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 773 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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