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How many calories do yo burn while 18 hours and 43 minutes of Rowing?
Calories burned: | 254,308 |
Total duration: | 22723 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 22723 minutes of Rowing machine training
- 22723 minutes of Canoeing
- 22723 minutes of Rollerblading
- 22723 minutes of Running
22723 minutes of regularly doing Rowing will not only help you burn 254,308 calories but also raise your Metabolic Rate up to 257,274 kcal if you are a man and 256,729 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 254308 calories during your workout which is an equal amount of calories that are in:
- 2994 apples
- 10168 Carrot
- 1180 Doughnut
- 693 Hamburger
- 998 Candy bar (chocolate)
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