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How many calories do yo burn while 18 hours and 41 minutes of Rowing?
Calories burned: | 318,662 |
Total duration: | 22721 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 22721 minutes of Rowing machine training
- 22721 minutes of Hiking
- 22721 minutes of Running
- 22721 minutes of Swimming
22721 minutes of regularly doing Rowing will not only help you burn 318,662 calories but also raise your Metabolic Rate up to 321,628 kcal if you are a man and 321,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 318662 calories during your workout which is an equal amount of calories that are in:
- 3752 apples
- 12741 Carrot
- 1479 Doughnut
- 868 Hamburger
- 1251 Candy bar (chocolate)
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