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How many calories do yo burn while 18 hours and 21 minutes of Rowing?
Calories burned: | 392,348 |
Total duration: | 22701 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 22701 minutes of Rowing machine training
- 22701 minutes of Cycling
- 22701 minutes of Hiking
- 22701 minutes of Swimming
22701 minutes of regularly doing Rowing will not only help you burn 392,348 calories but also raise your Metabolic Rate up to 395,314 kcal if you are a man and 394,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 392348 calories during your workout which is an equal amount of calories that are in:
- 4620 apples
- 15688 Carrot
- 1821 Doughnut
- 1069 Hamburger
- 1540 Candy bar (chocolate)
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