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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 47 minutes of Rowing?
Calories burned: | 3,215 |
Total duration: | 227 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 227 minutes of Rowing machine training
- 227 minutes of Hiking
- 227 minutes of Jogging
- 227 minutes of Rock Climbing
227 minutes of regularly doing Rowing will not only help you burn 3,215 calories but also raise your Metabolic Rate up to 6,181 kcal if you are a man and 5,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 3215 calories during your workout which is an equal amount of calories that are in:
- 38 apples
- 129 Carrot
- 15 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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