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How many calories do yo burn while 18 hours and 18 minutes of Rowing?
Calories burned: | 157,561 |
Total duration: | 22698 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 22698 minutes of Rowing machine training
- 22698 minutes of Hiking
- 22698 minutes of Mountain Biking
- 22698 minutes of Swimming
22698 minutes of regularly doing Rowing will not only help you burn 157,561 calories but also raise your Metabolic Rate up to 160,527 kcal if you are a man and 159,982 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 157561 calories during your workout which is an equal amount of calories that are in:
- 1855 apples
- 6300 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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