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How many calories do yo burn while 13 hours and 49 minutes of Rowing?
Calories burned: | 22,822 |
Total duration: | 2269 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 2269 minutes of Rowing machine training
- 2269 minutes of Mountain Biking
- 2269 minutes of Rock Climbing
- 2269 minutes of Rollerblading
2269 minutes of regularly doing Rowing will not only help you burn 22,822 calories but also raise your Metabolic Rate up to 25,788 kcal if you are a man and 25,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22822 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 913 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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