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How many calories do yo burn while 18 hours and 6 minutes of Rowing?
Calories burned: | 215,327 |
Total duration: | 22686 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 22686 minutes of Rowing machine training
- 22686 minutes of Cycling
- 22686 minutes of Hiking
- 22686 minutes of Running
22686 minutes of regularly doing Rowing will not only help you burn 215,327 calories but also raise your Metabolic Rate up to 218,293 kcal if you are a man and 217,748 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 215327 calories during your workout which is an equal amount of calories that are in:
- 2535 apples
- 8610 Carrot
- 999 Doughnut
- 586 Hamburger
- 845 Candy bar (chocolate)
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