Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 42 minutes of Rowing?

Calories burned: 17,304
Total duration: 2262 min
Your weight: 54 kg
Find out the amount of calories burned while:


2262 minutes of regularly doing Rowing will not only help you burn 17,304 calories but also raise your Metabolic Rate up to 20,270 kcal if you are a man and 19,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?

  • 21 hours and 47 minutes of Swimming
  • 21 hours and 22 minutes of Running
  • 16 hours and 3 minutes of Tennis
  • 10 hours and 27 minutes of Boxing
  • 6 hours and 5 minutes of Lying

Diet plan

You have burned 17304 calories during your workout which is an equal amount of calories that are in:

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