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How many calories do yo burn while 16 hours and 58 minutes of Rowing?
Calories burned: | 214,682 |
Total duration: | 22618 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 22618 minutes of Rowing machine training
- 22618 minutes of Running 10 km/h
- 22618 minutes of Walking
- 22618 minutes of Walking: moderate pace
22618 minutes of regularly doing Rowing will not only help you burn 214,682 calories but also raise your Metabolic Rate up to 217,648 kcal if you are a man and 217,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214682 calories during your workout which is an equal amount of calories that are in:
- 2528 apples
- 8584 Carrot
- 996 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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