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How many calories do yo burn while 3 hours and 46 minutes of Rowing?
Calories burned: | 3,585 |
Total duration: | 226 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 226 minutes of Rowing machine training
- 226 minutes of Rollerblading
- 226 minutes of Running
- 226 minutes of Walking
226 minutes of regularly doing Rowing will not only help you burn 3,585 calories but also raise your Metabolic Rate up to 6,551 kcal if you are a man and 6,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 3585 calories during your workout which is an equal amount of calories that are in:
- 42 apples
- 143 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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