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How many calories do yo burn while 13 hours and 39 minutes of Rowing?
Calories burned: | 34,562 |
Total duration: | 2259 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 2259 minutes of Rowing machine training
- 2259 minutes of Hiking
- 2259 minutes of Jogging
- 2259 minutes of Walking
2259 minutes of regularly doing Rowing will not only help you burn 34,562 calories but also raise your Metabolic Rate up to 37,528 kcal if you are a man and 36,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34562 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1382 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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