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How many calories do yo burn while 16 hours and 28 minutes of Rowing?
Calories burned: | 300,796 |
Total duration: | 22588 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 22588 minutes of Rowing machine training
- 22588 minutes of Rollerblading
- 22588 minutes of Running 10 km/h
- 22588 minutes of Swimming
22588 minutes of regularly doing Rowing will not only help you burn 300,796 calories but also raise your Metabolic Rate up to 303,762 kcal if you are a man and 303,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 300796 calories during your workout which is an equal amount of calories that are in:
- 3542 apples
- 12027 Carrot
- 1396 Doughnut
- 819 Hamburger
- 1181 Candy bar (chocolate)
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