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How many calories do yo burn while 16 hours and 28 minutes of Rowing?
Calories burned: | 239,997 |
Total duration: | 22588 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 22588 minutes of Rowing machine training
- 22588 minutes of Canoeing
- 22588 minutes of Rock Climbing
- 22588 minutes of Running
22588 minutes of regularly doing Rowing will not only help you burn 239,997 calories but also raise your Metabolic Rate up to 242,963 kcal if you are a man and 242,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 239997 calories during your workout which is an equal amount of calories that are in:
- 2826 apples
- 9596 Carrot
- 1114 Doughnut
- 654 Hamburger
- 942 Candy bar (chocolate)
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