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How many calories do yo burn while 16 hours and 22 minutes of Rowing?
Calories burned: | 236,734 |
Total duration: | 22582 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 22582 minutes of Rowing machine training
- 22582 minutes of Canoeing
- 22582 minutes of Jogging
- 22582 minutes of Rock Climbing
22582 minutes of regularly doing Rowing will not only help you burn 236,734 calories but also raise your Metabolic Rate up to 239,700 kcal if you are a man and 239,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236734 calories during your workout which is an equal amount of calories that are in:
- 2787 apples
- 9466 Carrot
- 1099 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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