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How many calories do yo burn while 16 hours and 3 minutes of Rowing?
Calories burned: | 332,428 |
Total duration: | 22563 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22563 minutes of Rowing machine training
- 22563 minutes of Canoeing
- 22563 minutes of Rock Climbing
- 22563 minutes of Running
22563 minutes of regularly doing Rowing will not only help you burn 332,428 calories but also raise your Metabolic Rate up to 335,394 kcal if you are a man and 334,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 332428 calories during your workout which is an equal amount of calories that are in:
- 3914 apples
- 13292 Carrot
- 1543 Doughnut
- 905 Hamburger
- 1305 Candy bar (chocolate)
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