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How many calories do yo burn while 13 hours and 36 minutes of Rowing?
Calories burned: | 28,444 |
Total duration: | 2256 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2256 minutes of Rowing machine training
- 2256 minutes of Hiking
- 2256 minutes of Mountain Biking
- 2256 minutes of Rollerblading
2256 minutes of regularly doing Rowing will not only help you burn 28,444 calories but also raise your Metabolic Rate up to 31,410 kcal if you are a man and 30,865 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28444 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1137 Carrot
- 132 Doughnut
- 77 Hamburger
- 112 Candy bar (chocolate)
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