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How many calories do yo burn while 13 hours and 36 minutes of Rowing?
Calories burned: | 31,960 |
Total duration: | 2256 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 2256 minutes of Rowing machine training
- 2256 minutes of Canoeing
- 2256 minutes of Hiking
- 2256 minutes of Mountain Biking
2256 minutes of regularly doing Rowing will not only help you burn 31,960 calories but also raise your Metabolic Rate up to 34,926 kcal if you are a man and 34,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31960 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1278 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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