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How many calories do yo burn while 15 hours and 58 minutes of Rowing?
Calories burned: | 319,571 |
Total duration: | 22558 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22558 minutes of Rowing machine training
- 22558 minutes of Cycling
- 22558 minutes of Mountain Biking
- 22558 minutes of Walking: moderate pace
22558 minutes of regularly doing Rowing will not only help you burn 319,571 calories but also raise your Metabolic Rate up to 322,537 kcal if you are a man and 321,992 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 319571 calories during your workout which is an equal amount of calories that are in:
- 3763 apples
- 12778 Carrot
- 1483 Doughnut
- 870 Hamburger
- 1254 Candy bar (chocolate)
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