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How many calories do yo burn while 15 hours and 57 minutes of Rowing?
Calories burned: | 268,428 |
Total duration: | 22557 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 22557 minutes of Rowing machine training
- 22557 minutes of Hiking
- 22557 minutes of Rock Climbing
- 22557 minutes of Running
22557 minutes of regularly doing Rowing will not only help you burn 268,428 calories but also raise your Metabolic Rate up to 271,394 kcal if you are a man and 270,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 268428 calories during your workout which is an equal amount of calories that are in:
- 3161 apples
- 10733 Carrot
- 1246 Doughnut
- 731 Hamburger
- 1054 Candy bar (chocolate)
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