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How many calories do yo burn while 15 hours and 41 minutes of Rowing?
Calories burned: | 213,951 |
Total duration: | 22541 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 22541 minutes of Rowing machine training
- 22541 minutes of Hiking
- 22541 minutes of Rock Climbing
- 22541 minutes of Walking
22541 minutes of regularly doing Rowing will not only help you burn 213,951 calories but also raise your Metabolic Rate up to 216,917 kcal if you are a man and 216,372 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 213951 calories during your workout which is an equal amount of calories that are in:
- 2519 apples
- 8555 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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