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How many calories do yo burn while 15 hours and 35 minutes of Rowing?
Calories burned: | 220,279 |
Total duration: | 22535 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 22535 minutes of Rowing machine training
- 22535 minutes of Jogging
- 22535 minutes of Running
- 22535 minutes of Swimming
22535 minutes of regularly doing Rowing will not only help you burn 220,279 calories but also raise your Metabolic Rate up to 223,245 kcal if you are a man and 222,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220279 calories during your workout which is an equal amount of calories that are in:
- 2594 apples
- 8808 Carrot
- 1022 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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