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How many calories do yo burn while 15 hours and 33 minutes of Rowing?
Calories burned: | 239,413 |
Total duration: | 22533 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 22533 minutes of Rowing machine training
- 22533 minutes of Hiking
- 22533 minutes of Mountain Biking
- 22533 minutes of Running
22533 minutes of regularly doing Rowing will not only help you burn 239,413 calories but also raise your Metabolic Rate up to 242,379 kcal if you are a man and 241,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 239413 calories during your workout which is an equal amount of calories that are in:
- 2819 apples
- 9573 Carrot
- 1111 Doughnut
- 652 Hamburger
- 940 Candy bar (chocolate)
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