- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 15 hours and 14 minutes of Rowing?
Calories burned: | 309,379 |
Total duration: | 22514 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 22514 minutes of Rowing machine training
- 22514 minutes of Rock Climbing
- 22514 minutes of Rollerblading
- 22514 minutes of Swimming
22514 minutes of regularly doing Rowing will not only help you burn 309,379 calories but also raise your Metabolic Rate up to 312,345 kcal if you are a man and 311,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 309379 calories during your workout which is an equal amount of calories that are in:
- 3643 apples
- 12370 Carrot
- 1436 Doughnut
- 843 Hamburger
- 1214 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!