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How many calories do yo burn while 15 hours and 7 minutes of Rowing?
Calories burned: | 255,079 |
Total duration: | 22507 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22507 minutes of Rowing machine training
- 22507 minutes of Canoeing
- 22507 minutes of Walking
- 22507 minutes of Walking: moderate pace
22507 minutes of regularly doing Rowing will not only help you burn 255,079 calories but also raise your Metabolic Rate up to 258,045 kcal if you are a man and 257,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 255079 calories during your workout which is an equal amount of calories that are in:
- 3003 apples
- 10199 Carrot
- 1184 Doughnut
- 695 Hamburger
- 1001 Candy bar (chocolate)
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