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How many calories do yo burn while 15 hours and 6 minutes of Rowing?
Calories burned: | 159,417 |
Total duration: | 22506 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 22506 minutes of Rowing machine training
- 22506 minutes of Mountain Biking
- 22506 minutes of Swimming
- 22506 minutes of Walking
22506 minutes of regularly doing Rowing will not only help you burn 159,417 calories but also raise your Metabolic Rate up to 162,383 kcal if you are a man and 161,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159417 calories during your workout which is an equal amount of calories that are in:
- 1877 apples
- 6374 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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