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How many calories do yo burn while 15 hours and 3 minutes of Rowing?
Calories burned: | 299,664 |
Total duration: | 22503 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 22503 minutes of Rowing machine training
- 22503 minutes of Canoeing
- 22503 minutes of Hiking
- 22503 minutes of Rollerblading
22503 minutes of regularly doing Rowing will not only help you burn 299,664 calories but also raise your Metabolic Rate up to 302,630 kcal if you are a man and 302,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 299664 calories during your workout which is an equal amount of calories that are in:
- 3528 apples
- 11982 Carrot
- 1391 Doughnut
- 816 Hamburger
- 1176 Candy bar (chocolate)
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