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How many calories do yo burn while 14 hours and 59 minutes of Rowing?
Calories burned: | 283,674 |
Total duration: | 22499 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 22499 minutes of Rowing machine training
- 22499 minutes of Canoeing
- 22499 minutes of Rollerblading
- 22499 minutes of Walking
22499 minutes of regularly doing Rowing will not only help you burn 283,674 calories but also raise your Metabolic Rate up to 286,640 kcal if you are a man and 286,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 283674 calories during your workout which is an equal amount of calories that are in:
- 3340 apples
- 11342 Carrot
- 1317 Doughnut
- 773 Hamburger
- 1113 Candy bar (chocolate)
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