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How many calories do yo burn while 14 hours and 55 minutes of Rowing?
Calories burned: | 318,679 |
Total duration: | 22495 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 22495 minutes of Rowing machine training
- 22495 minutes of Hiking
- 22495 minutes of Running
- 22495 minutes of Walking
22495 minutes of regularly doing Rowing will not only help you burn 318,679 calories but also raise your Metabolic Rate up to 321,645 kcal if you are a man and 321,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 318679 calories during your workout which is an equal amount of calories that are in:
- 3752 apples
- 12742 Carrot
- 1479 Doughnut
- 868 Hamburger
- 1251 Candy bar (chocolate)
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