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How many calories do yo burn while 14 hours and 46 minutes of Rowing?
Calories burned: | 156,090 |
Total duration: | 22486 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 22486 minutes of Rowing machine training
- 22486 minutes of Jogging
- 22486 minutes of Running
- 22486 minutes of Walking
22486 minutes of regularly doing Rowing will not only help you burn 156,090 calories but also raise your Metabolic Rate up to 159,056 kcal if you are a man and 158,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156090 calories during your workout which is an equal amount of calories that are in:
- 1838 apples
- 6241 Carrot
- 724 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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