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How many calories do yo burn while 14 hours and 40 minutes of Rowing?
Calories burned: | 219,742 |
Total duration: | 22480 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 22480 minutes of Rowing machine training
- 22480 minutes of Running
- 22480 minutes of Swimming
- 22480 minutes of Walking
22480 minutes of regularly doing Rowing will not only help you burn 219,742 calories but also raise your Metabolic Rate up to 222,708 kcal if you are a man and 222,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 219742 calories during your workout which is an equal amount of calories that are in:
- 2587 apples
- 8786 Carrot
- 1020 Doughnut
- 598 Hamburger
- 862 Candy bar (chocolate)
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