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How many calories do yo burn while 14 hours and 31 minutes of Rowing?
Calories burned: | 311,972 |
Total duration: | 22471 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 22471 minutes of Rowing machine training
- 22471 minutes of Cycling
- 22471 minutes of Mountain Biking
- 22471 minutes of Walking
22471 minutes of regularly doing Rowing will not only help you burn 311,972 calories but also raise your Metabolic Rate up to 314,938 kcal if you are a man and 314,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 311972 calories during your workout which is an equal amount of calories that are in:
- 3673 apples
- 12474 Carrot
- 1448 Doughnut
- 850 Hamburger
- 1224 Candy bar (chocolate)
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