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How many calories do yo burn while 13 hours and 25 minutes of Rowing?
Calories burned: | 16,856 |
Total duration: | 2245 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 2245 minutes of Rowing machine training
- 2245 minutes of Running
- 2245 minutes of Swimming
- 2245 minutes of Walking
2245 minutes of regularly doing Rowing will not only help you burn 16,856 calories but also raise your Metabolic Rate up to 19,822 kcal if you are a man and 19,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16856 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 674 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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