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How many calories do yo burn while 13 hours and 24 minutes of Rowing?
Calories burned: | 22,253 |
Total duration: | 2244 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2244 minutes of Rowing machine training
- 2244 minutes of Cycling
- 2244 minutes of Jogging
- 2244 minutes of Rollerblading
2244 minutes of regularly doing Rowing will not only help you burn 22,253 calories but also raise your Metabolic Rate up to 25,219 kcal if you are a man and 24,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22253 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 890 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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