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How many calories do yo burn while 13 hours and 56 minutes of Rowing?
Calories burned: | 324,200 |
Total duration: | 22436 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 22436 minutes of Rowing machine training
- 22436 minutes of Canoeing
- 22436 minutes of Hiking
- 22436 minutes of Mountain Biking
22436 minutes of regularly doing Rowing will not only help you burn 324,200 calories but also raise your Metabolic Rate up to 327,166 kcal if you are a man and 326,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 324200 calories during your workout which is an equal amount of calories that are in:
- 3817 apples
- 12963 Carrot
- 1505 Doughnut
- 883 Hamburger
- 1272 Candy bar (chocolate)
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