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How many calories do yo burn while 13 hours and 50 minutes of Rowing?
Calories burned: | 190,655 |
Total duration: | 22430 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 22430 minutes of Rowing machine training
- 22430 minutes of Canoeing
- 22430 minutes of Running
- 22430 minutes of Walking: moderate pace
22430 minutes of regularly doing Rowing will not only help you burn 190,655 calories but also raise your Metabolic Rate up to 193,621 kcal if you are a man and 193,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 190655 calories during your workout which is an equal amount of calories that are in:
- 2245 apples
- 7623 Carrot
- 885 Doughnut
- 519 Hamburger
- 748 Candy bar (chocolate)
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