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How many calories do yo burn while 13 hours and 24 minutes of Rowing?
Calories burned: | 218,999 |
Total duration: | 22404 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 22404 minutes of Rowing machine training
- 22404 minutes of Hiking
- 22404 minutes of Rock Climbing
- 22404 minutes of Swimming
22404 minutes of regularly doing Rowing will not only help you burn 218,999 calories but also raise your Metabolic Rate up to 221,965 kcal if you are a man and 221,420 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218999 calories during your workout which is an equal amount of calories that are in:
- 2579 apples
- 8756 Carrot
- 1016 Doughnut
- 596 Hamburger
- 860 Candy bar (chocolate)
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