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How many calories do yo burn while 13 hours and 23 minutes of Rowing?
Calories burned: | 253,900 |
Total duration: | 22403 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 22403 minutes of Rowing machine training
- 22403 minutes of Cycling
- 22403 minutes of Jogging
- 22403 minutes of Walking: moderate pace
22403 minutes of regularly doing Rowing will not only help you burn 253,900 calories but also raise your Metabolic Rate up to 256,866 kcal if you are a man and 256,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 253900 calories during your workout which is an equal amount of calories that are in:
- 2990 apples
- 10152 Carrot
- 1178 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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