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How many calories do yo burn while 13 hours and 17 minutes of Rowing?
Calories burned: | 212,584 |
Total duration: | 22397 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 22397 minutes of Rowing machine training
- 22397 minutes of Rock Climbing
- 22397 minutes of Rollerblading
- 22397 minutes of Swimming
22397 minutes of regularly doing Rowing will not only help you burn 212,584 calories but also raise your Metabolic Rate up to 215,550 kcal if you are a man and 215,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 212584 calories during your workout which is an equal amount of calories that are in:
- 2503 apples
- 8500 Carrot
- 987 Doughnut
- 579 Hamburger
- 834 Candy bar (chocolate)
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