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How many calories do yo burn while 13 hours and 13 minutes of Rowing?
Calories burned: | 342,612 |
Total duration: | 22393 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 22393 minutes of Rowing machine training
- 22393 minutes of Hiking
- 22393 minutes of Rock Climbing
- 22393 minutes of Running
22393 minutes of regularly doing Rowing will not only help you burn 342,612 calories but also raise your Metabolic Rate up to 345,578 kcal if you are a man and 345,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 342612 calories during your workout which is an equal amount of calories that are in:
- 4034 apples
- 13699 Carrot
- 1590 Doughnut
- 933 Hamburger
- 1345 Candy bar (chocolate)
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