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How many calories do yo burn while 13 hours and 19 minutes of Rowing?
Calories burned: | 21,251 |
Total duration: | 2239 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 2239 minutes of Rowing machine training
- 2239 minutes of Hiking
- 2239 minutes of Running 10 km/h
- 2239 minutes of Walking
2239 minutes of regularly doing Rowing will not only help you burn 21,251 calories but also raise your Metabolic Rate up to 24,217 kcal if you are a man and 23,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21251 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 850 Carrot
- 99 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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