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How many calories do yo burn while 13 hours and 7 minutes of Rowing?
Calories burned: | 123,688 |
Total duration: | 22387 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 22387 minutes of Rowing machine training
- 22387 minutes of Hiking
- 22387 minutes of Running
- 22387 minutes of Walking: moderate pace
22387 minutes of regularly doing Rowing will not only help you burn 123,688 calories but also raise your Metabolic Rate up to 126,654 kcal if you are a man and 126,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 123688 calories during your workout which is an equal amount of calories that are in:
- 1456 apples
- 4946 Carrot
- 574 Doughnut
- 337 Hamburger
- 485 Candy bar (chocolate)
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